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Saturday, February 27, 2010
By Shana A. | February 27, 2010
Aimee reppin’ CFED at the WuQi Lion Dance Troupe demo for Good Day Atlanta on Fox!!
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Reminder: The gym is closed this weekend so that we can participate in Rumble at the Rock, the Georgia CrossFit Games Sectional Qualifying Event. Tickets are 2 for 1 right now! 2 weekend passes for $50…. get a buddy and come cheer on Brooke and the teams! Brooke’s first heat is 9:48AM today, second one at 3PM. The teams compete at 11AM today.
Tomorrow, Brooke goes at 10:30AM and 3:20PM, teams at 11:30AM
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HOORAY for convenience! Beginning Monday, March 1, CFED will offer 9 classes a day!! Whoa, baby! Afternoon/evening classes are now at 4PM, 5PM, 6PM, and 7PM. Make sure you double check your class time.
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Happy Birthday, Kristine and Lauren S!!!!
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CFED WOD
Run 5K
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Never let the fear of striking out get in your way.
- Babe Ruth
Topics: rumble | 14 Comments »
February 27th, 2010 at 7:06 am
Happy birthday Kristine and Lauren! Looking forward to seeing y’all at the Rock!
February 27th, 2010 at 9:35 am
Happy Birthday Kristine and Laurern! Denise and I did our 5k this morning!
February 27th, 2010 at 11:48 am
Happy bday Lauren! Coming to cheer brooke on this afternoon! Ummmm. My birthday is in may.. don’t make me older than I already am!
February 27th, 2010 at 3:50 pm
Happy birthday, Kristine and Lauren S! And Aimee, what a fantastic pic!
February 27th, 2010 at 4:31 pm
CFED 5k loop: 28:05 (PR by 0:43!) Better next time, I guess. Let’s hear all those other times! Other than the wind, it’s a nice day for it.
I want an update on all the Sectionals happenings! How was the Pain Train? Did Brooke splinter The Jackhammer and demote The General? See you guys out there tomorrow.
February 27th, 2010 at 4:33 pm
Oh and a very happy birthday to Lauren S!
February 27th, 2010 at 4:56 pm
Joe and everybody–Pain train was FGB style. Ateam got a total of about 1250 I think (650 girls and 600 guys) and the Bteam was about 975 i think(not sure of the breakdown). IMO, our guys were the best looking teams, both fashion and performance-wise. Tremendous effort all around. Special thanks to Weidower Catering, I can’t recommend those guys enough. Relative scores have not been posted to my knowledge. BTW, Joe good job running 5k solo, Congrats on the PR!
February 27th, 2010 at 5:30 pm
BOTH teams were the A-Team and B-wah was Mr. T !!! And both teams effing rocked it! Can’t wait to find out standings for teams and individuals. Brooke did a great job and looking strong and ready going into day two!!
If you couldn’t make it today, it was a big fun party with a Paleo buffet!!
February 27th, 2010 at 5:52 pm
Wiedower Catering ROCKS!!! I think I spent more time at the buffet than actually watching Crossfitters. What’s on the menu for tomorrow guys?
Also, both teams Rocked! We’ve got to be in good standing to take this competition. We def have some major street cred after today. Word!
February 27th, 2010 at 6:42 pm
Wow, sorry I missed today.Sounds like CFED did some great representin out there.
Happy B day Lauren S.
I did a 10K race today. Official times are not up yet but by my watch I beat my run 3 weeks ago by a little over 2 minutes. The head wind was a killer.
See ya’ll tomorrow. Go A-Team, Go Brooke
February 27th, 2010 at 8:20 pm
Brooke is in 7th place overall. Stay in school, fool.
February 27th, 2010 at 9:15 pm
I highly recommend the Wiedower buffet……Picadilly’s got nuthin’ on them. Can’t wait to crush it tomorrow. See all you CFEDer’s out at the rock.
February 27th, 2010 at 9:15 pm
oh, and way to rock it Brooke!
February 28th, 2010 at 11:16 pm
Great weekend! Brooke and the Cfed teams crushed it with impeccable form and intensity!! I’m also very impressed with CFED’s dietary habits. I saw some RC Cola-slugging bitchassperverts lounging around bragging about their selection of vinyl records. Obviously, they do not rock out to Thunderstruck…