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Saturday, February 6, 2010
By Tommy | February 6, 2010
Pull Kristine!!! PUULLL!!!!!!!!
……………………………
CFED WOD
As many rounds as possible in 20 minutes of:
5 Thrusters (w:65 m:95)
7 Hang Power Clean (w:65 m:95)
10 Sumo Deadlift High Pull (w:65 m:95)
……………………………
SCORECARD: Compare to 082509
You will feel hungry again in an hour.
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Topics: Uncategorized | 15 Comments »
February 6th, 2010 at 8:40 am
GO LAUREN! She’s competing in the Garage Games today. If you can, try to go up to Woodstock today to root for her. Heats are 9:15am for AMRAP then 12noon for sandbag carry then 4:30 for the trail run. http://garagegames2010.crossfitgarage.com/
February 6th, 2010 at 8:44 am
Sorry for the late cancel…I’m fighting a cold this morning and not feeling so hot.
February 6th, 2010 at 9:06 am
Yay, Lauren!!! Kick some ass!
February 6th, 2010 at 11:48 am
Go Lauren!!
February 6th, 2010 at 12:23 pm
Lauren just finished the sandbag/deadlift wod in 5:28. She is kicking ass and doing CFED proud!!
February 6th, 2010 at 2:51 pm
Hell yeah she is!! Last event is a 7k trail run…in the sleet and through a river, twice. I call that motivation to get the finish line ASAP.
February 6th, 2010 at 2:57 pm
Good luck, Lauren, give ‘em hell!
February 6th, 2010 at 3:10 pm
Go, Lauren, GO!!!!! Finish that run as fast as you can! You’re a beast!!!!!!
February 6th, 2010 at 5:11 pm
Go Lauren go!
February 6th, 2010 at 6:26 pm
At the finish of the trail run and she was smilin’ as always. Good luck tomorrow, Lauren! So proud of you.
February 6th, 2010 at 6:51 pm
go lauren go!
February 6th, 2010 at 7:09 pm
Awesome! Lauren u are a rockstar!
February 6th, 2010 at 9:27 pm
Lauren’s WOD#4 is tomorrow at noon if you can go out to support her! (Note: Dress warmly!) GO LAUREN!
February 6th, 2010 at 10:34 pm
Awesome pic Kristine!!
February 7th, 2010 at 4:42 pm
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