Archive for February 3rd, 2010
Wednesday, February 3, 2010
Wednesday, February 3rd, 2010Michele is starting to get a handle on cleaning. Martin is getting a handle on heavy!! …………………………………… CFED WOD Push Jerk 3 – 3 – 3 then… 2 rounds for time: 200m Run 15 sec. Rest 400m Run 30 sec Rest 800m Run 1 min Rest …………………………………… SCORES: The question isn’t who is going to [...]