CrossFit is in Decatur, GA

CrossFit East Decatur
121 New Street B
Decatur, GA 30030
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Monday, February 8, 2010

Monday, February 8th, 2010

Lauren wall balls while the judge looks on at the Garage Games in Woodstock this past weekend! Great job, Lauren M!! ……………………………………………………… CFED WOD For time: In any order and partition as desired: Run 1 mile Row 2,000 meters 50 Lateral Hop Burpees 400 Single Jump Ropes ……………………………………………………… SCORES: Once you replace negative thoughts with [...]