duplify
Friday, February 5, 2010
Friday, February 5th, 2010Action shot. Front to back: Patrick C., Vicente, Matt G., Cici, Brandon, Sydney, Jody. …………………………………………………………… CFED WOD 5 rounds for time: 5 Deadlifts (w:185 m:250) 10 Pullups 50 Double Unders …………………………………………………………… SCORES: It’s not necessarily the amount of time you spend at practice that counts; it’s what you put into the practice. – Eric Lindros